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Mindful Eating - Woman's Lecture Series

Woman's Lecture Series

Mindful Eating

Listen and learn from health coach Rebecca Freedman who is joining us to share her weight loss journey. She will be discussing mindful eating vs emotional eating, how to shift your relationship with food and tips on how to respect your food and listen to your body. 

Follow her on instagram Rebecca Freedman 
Or visit her website www.rebeccafreedman.com
This talk is free with a donation.

 

Earlier Event: July 9
Saturday Morning Market